Establishing a good workout routine can be one of the hardest parts of working out. Do you ever lose motivation to go to the… more.
Being a parent is hard and things do not get any easier as you prepare for another year of school with your kids. Summer… more.
Summer vacation has officially ended and the kiddos are back in school! However, that doesn’t mean your hard work on healthy eating has to… more.
Columbia Basin Racquet Club values its members and staff. Once a month, the blog will spotlight someone from the CBRC family to give readers… more.
Working out is hard. It would be so nice if you could know exactly what areas you need to work on or how many… more.
Eating good food is always a delicious experience. However, do you ever stop to think about what you are actually putting into your body?… more.
Working out is often considered an individual practice. Individuals go to the gym alone, schedule a private session with a personal trainer, or even… more.
Do you love free food? Do you love free drinks? Do you love free fun? If you answered yes to one or more of… more.
It is the summer in Tri-Cities, which means it is hot, hot, hot! With the temperature breaking 100 degrees on a regular basis, come… more.