1. Spotlight of the Month: John Jaffe

    Columbia Basin Racquet Club values its members and staff. Once a month, the blog will spotlight someone from the CBRC family to give readers… more.

  2. Workout-Life Balance, it takes a village with kids…

    Have you ever tried to balance work and life? Well, trying to add in a work-out might seem impossible but not at CBRC. The… more.

  3. Live a Happy, Healthy Summer… with Food!

    Summertime is full of fun in the sun and memories to be made. Don’t forget the best part… fresh produce! For foodies, this time… more.

  4. Put Your Feet Up and Rest a While

    If we were to ask you what part of your workout was the most important, what would you say? Would it be the warmup… more.

  5. Step into Myzone

    One of the most effective ways to ensure you get the most out of your workout is to reach your target heart rate and… more.

  6. Just Roll With It

    Do you like that sore feeling after a workout?  Do you like feeling your muscles tighten up as they cool down?  Do you like… more.

  7. More Adventures in Tennis Land

    “Would you tell me, please, which way I ought to go from here?” “That depends a good deal on where you want to get… more.

  8. Pelican Bay is Days Away

    What’s not to like about a giant red bucket dumping a couple hundred gallons of water on your head? Or what’s not to like… more.

  9. Water Safety in the Desert

    The sun is out, the days are longer, and the temperature is rising.  It can only mean one thing. Time to get in the… more.

  10. Breakfast is NOT the most important meal of the day.

    How many times have you heard it said that breakfast is the most important meal of the day?  How many times have you said… more.