1. Looks like you could use some help

    You know, I was going to go to the gym.  But I’m too tired . . . It’s too early . . . I’m… more.

  2. The best way to tone, sculpt, and strengthen muscles. Barre none.

    We last wrote about Barre back in October.  In case you missed it, you can catch up here.  Go ahead and read it.  We’ll… more.

  3. Whatever you do, do NOT make a New Year’s resolution.

    How many resolutions have you made over the years? How many have you kept? It should serve as no surprise to you that most… more.

  4. Merry Christmas

    Another big year has come and gone here at CBRC. And, today being Christmas, we wanted to take the opportunity to pause and thank… more.

  5. Are you up for a challenge?

    We’re getting to the end of 2017.  It’s a natural time to reflect on the last twelve months and assess your life.  Hopefully, it’s… more.

  6. But I don’t have time for the gym!

    Jake looked good. As he walked through the annual Christmas party with his wife, everyone was amazed at how good he looked. You see,… more.

  7. Bring the kids along!

    Alright, so you want to spend more time at the gym, and work off those last few pounds.  Or you want to be able… more.

  8. Wanna dance?

    Dance is a great way to get and stay in shape.  Maybe you used to go to the clubs and dance with your friends…. more.

  9. We’re Moving In!

    After nine months, and $1.6 million, the locker room renovation is finally at an end. December 1st will be move in day for the… more.

  10. Give thanks you don’t have to loosen your belt

    Once upon a time, a persecuted religious minority traveled half way around to world to start their lives anew, and exercise their religious freedom. … more.