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Body by Barre

Body by Barre (Tone, Sculpt, Lift, Strengthen)

Body By Barre

 

Body by Barre blends traditional Pilates movement principles with low-impact, isometric strength training.  High reps of small range-of-motion movements will give you sculpted arms, toned legs, a lifted seat and strong abdominals.

You will receive a full-body workout with muscle-shaping interval training exercises that elevate your heart rate and reshape your body.

Body by Barre also incorporates stretching exercises to increase flexibility and lengthen your limbs.

barre class times

Barre class times