Blog

  1. Looks like you could use some help

    You know, I was going to go to the gym.  But I’m too tired . …. read more.

  2. The best way to tone, sculpt, and strengthen muscles. Barre none.

    We last wrote about Barre back in October.  In case you missed it, you can catch… read more.

  3. Whatever you do, do NOT make a New Year’s resolution.

    How many resolutions have you made over the years? How many have you kept? It should… read more.

  4. Are you up for a challenge?

    We’re getting to the end of 2017.  It’s a natural time to reflect on the last… read more.

  5. But I don’t have time for the gym!

    Jake looked good. As he walked through the annual Christmas party with his wife, everyone was… read more.