Blog

  1. Step into Myzone

    One of the most effective ways to ensure you get the most out of your workout… read more.

  2. Just Roll With It

    Do you like that sore feeling after a workout?  Do you like feeling your muscles tighten… read more.

  3. Doubles Troubles

    Here at CBRC, we’re proud of all we are and all we do.  As you’ve seen… read more.

  4. Time to Get Out of the Gym

    Sunshine and blue skies. Warm weather and green grass. Pollen. Soon we’ll be seeing the tell-tale… read more.

  5. If no one is chasing you, why should you run?

    Because, in case you missed it, you’re training for a triathlon. If you need to catch… read more.

  6. Like Riding a Bike

    Do you remember the days of riding your bike through your neighborhood, with your “bicycle gang”… read more.

  7. Water: It’s Not Just For Fish Anymore

    You’ve decided to set a goal for yourself.  You’re going to compete in a Triathlon. You… read more.