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Youth Programs

Xplode new logo 2012

Xplode Sports Performance

 

 

AGILITY & QUICKNESS
Learn the performance training secrets of top high school, collegiate, and professional athletes!

The cutting edge training methodologies used by XPLODE SPORTS PERFORMANCE COACHES offers optimal performance for athletes at all levels.

XPLODE training sessions focus on a dynamic warm up, acceleration, agility, top end speed, coordination, balance, power, flexibility, explosiveness and core strength. Each individual program is designed to benefit athletes of all sports.

Xplode Sports Performance Training

Xplode Sports Performance Training

 

Certified Sports Performance Coaches

  • MATT BUNDAY- BS  CSCS
  • RYNE FOSTER- BS NSCA
  • WHITNEY PATTERSON - ISSA
  • JESSE GROW- BS
  • MORGAN FEWEL- BS CSCS

XPLODE Sports Performance is now available for team training! This is a great opportunity for your team to get a step ahead of the competition. Sports Performance Coaches are available for on-site training as well. Please contact Morgan Fewel for pricing information at morganfewel@my-cbrc.com

“The XPLODE program was a great experience for my team, and the results from the training were obvious right away.  The girls were stronger, faster and more explosive.”
-Ben Reynolds
Head Coach of the Tri-City Starz Softball Team

 

XPLODE softball team

Tri-city Starz Softball Team

 

 

 

 

 

 

 


 YOUTH FITNESS ORIENTATION

CBRC’S goal is to educate your child in health and wellness.
Schedule this complimentary session at the Front Desk today or contact Fitness Director Morgan Fewel at morganfewel@my-cbrc.com.

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Youth Agility