AGILITY & QUICKNESS
Learn the performance training secrets of top high school, collegiate, and professional athletes!
The cutting edge training methodologies used by XPLODE SPORTS PERFORMANCE COACHES offers optimal performance for athletes at all levels.
XPLODE training sessions focus on a dynamic warm up, acceleration, agility, top end speed, coordination, balance, power, flexibility, explosiveness and core strength. Each individual program is designed to benefit athletes of all sports.
Certified Sports Performance Coaches
- MATT BUNDAY- BS CSCS
- RYNE FOSTER- BS NSCA
- WHITNEY PATTERSON - ISSA
- JESSE GROW- BS
- MORGAN FEWEL- BS CSCS
XPLODE Sports Performance is now available for team training! This is a great opportunity for your team to get a step ahead of the competition. Sports Performance Coaches are available for on-site training as well. Please contact Morgan Fewel for pricing information at email@example.com
“The XPLODE program was a great experience for my team, and the results from the training were obvious right away. The girls were stronger, faster and more explosive.”
Head Coach of the Tri-City Starz Softball Team
YOUTH FITNESS ORIENTATION
CBRC’S goal is to educate your child in health and wellness.
Schedule this complimentary session at the Front Desk today or contact Fitness Director Morgan Fewel at firstname.lastname@example.org.