Kids

Kid’s Classes

Youth Sports Specific Training

Youth Sports Specific Training sessions focus on a dynamic warm up, acceleration, agility, top end speed, coordination, balance, power, flexibility, explosiveness and core strength.

Each individual program is designed to benefit athletes of all sports. These sessions can be done in small groups or one on one.

For more information please contact Fitness Director Morgan Fewel at morganfewel@my-cbrc.com.