1. Looks like you could use some help

    You know, I was going to go to the gym.  But I’m too tired . …. read more.

  2. The best way to tone, sculpt, and strengthen muscles. Barre none.

    We last wrote about Barre back in October.  In case you missed it, you can catch… read more.

  3. Whatever you do, do NOT make a New Year’s resolution.

    How many resolutions have you made over the years? How many have you kept? It should… read more.

  4. Merry Christmas

    Another big year has come and gone here at CBRC. And, today being Christmas, we wanted… read more.

  5. Are you up for a challenge?

    We’re getting to the end of 2017.  It’s a natural time to reflect on the last… read more.

  6. But I don’t have time for the gym!

    Jake looked good. As he walked through the annual Christmas party with his wife, everyone was… read more.

  7. Bring the kids along!

    Alright, so you want to spend more time at the gym, and work off those last… read more.

  8. Wanna dance?

    Dance is a great way to get and stay in shape.  Maybe you used to go… read more.

  9. We’re Moving In!

    After nine months, and $1.6 million, the locker room renovation is finally at an end. December… read more.

  10. Give thanks you don’t have to loosen your belt

    Once upon a time, a persecuted religious minority traveled half way around to world to start… read more.