Blog

  1. To eat or not to eat? Sugar 411

    Eating good food is always a delicious experience. However, do you ever stop to think about… read more.

  2. Families Who Sweat Together, Stay Together!

    Working out is often considered an individual practice. Individuals go to the gym alone, schedule a… read more.

  3. Fun and Fitness with Aquatics!

    It is the summer in Tri-Cities, which means it is hot, hot, hot! With the temperature… read more.

  4. Spotlight of the Month: John Jaffe

    Columbia Basin Racquet Club values its members and staff. Once a month, the blog will spotlight… read more.

  5. Workout-Life Balance, it takes a village with kids…

    Have you ever tried to balance work and life? Well, trying to add in a work-out… read more.

  6. Put Your Feet Up and Rest a While

    If we were to ask you what part of your workout was the most important, what… read more.

  7. Just Roll With It

    Do you like that sore feeling after a workout?  Do you like feeling your muscles tighten… read more.

  8. Looks like you could use some help

    You know, I was going to go to the gym.  But I’m too tired . …. read more.