Winter is coming… Which means the days are getting shorter and the time spent outside is… read more.
Have you ever made a fitness New Year’s resolution but couldn’t keep it longer to make… read more.
Columbia Basin Racquet Club values its members and staff. Once a month, the blog will spotlight… read more.
Establishing a good workout routine can be one of the hardest parts of working out. Do… read more.
Being a parent is hard and things do not get any easier as you prepare for… read more.
Working out is hard. It would be so nice if you could know exactly what areas… read more.
Eating good food is always a delicious experience. However, do you ever stop to think about… read more.
Working out is often considered an individual practice. Individuals go to the gym alone, schedule a… read more.
It is the summer in Tri-Cities, which means it is hot, hot, hot! With the temperature… read more.