Training

Fitness Challenges

 

100 Day Challenge

Challenge begins January 19th

Every year CBRC’s Fitness Department puts on the 100 Day Challenge. This is a great way to jump start your health and wellness goals or to continue towards your health and wellness goals. During this 14 week challenge participants will be given the correct tools to make the proper changes needed to accomplish their weight loss goals.

The Challenge includes:

  • Before and After Measurements (bod pod testing, circumference measurements and pictures)
  • Weekly Exercise Prescription
  • Personalized Food Template
  • Nutritional Seminars
  • All Team Challenges and 4 Individual Team Challenges

Prizes will be awarded to the top 5 male and female participants (in the weight loss and strength category).

To reserve your spot online click here.

Cost: CBRC Member $289 + tax  and Non-Member (includes 14 week single membership to CBRC) $389 + tax

Option to place a non-refundable deposit to reserve your spot.

CBRC Member Deposit: $100 and Non-Member Deposit $150. Remaining payment due January 19, 2018.

Download Brochure and Schedule of Events.

Sign up at the front desk today!

Any questions please contact Morgan Fewel at morganfewel@my-cbrc.com