Training

Fitness Challenges

Holiday Challenge

November 20th-January 7th

Goal: Stay active over the holidays. Visit the club 4 or more times a week and be entered to win prizes.

Challenge Includes:

  • 12 Alloy team training session punch card

Sign up at the front desk today!

Any questions please contact Morgan Fewel at morganfewel@my-cbrc.com


Turkey Toss Challenge

During the month of Nobember members can participate to see who can toss the turkey the furthest! (it is not a real turkey!)

Prizes awarded to top male and female participants.

Sign up at the front desk!

This is the perfect challenge for the season!! Call the front desk at (509) 943-8416 to schedule your test with any one of our Personal Trainers.


100 Day Challenge

Registration begins November 1st!

Challenge starts January 19th

Every year CBRC’s Fitness Department puts on the 100 Day Challenge. This is a great way to jump start your health and wellness goals or to continue towards your health and wellness goals. During this 14 week challenge participants will be given the correct tools to make the proper changes needed to accomplish their weight loss goals.

The Challenge includes:

  • Before and After Measurements (bod pod testing, circumference measurements and pictures)
  • Weekly Exercise Prescription
  • Personalized Food Template
  • Nutritional Seminars
  • All Team Challenges and 4 Individual Team Challenges

Prizes will be awarded to the top 5 male and female participants (in the weight loss and strength category).

To reserve your spot online click here.

Cost: CBRC Member $289 + tax  and Non-Member (includes 14 week single membership to CBRC) $389 + tax

Option to place a non-refundable deposit to reserve your spot.

CBRC Member Deposit: $100 and Non-Member Deposit $150. Remaining payment due January 19, 2018.

Download Brochure and Schedule of Events.