Finding time to work out can be tricky, but the Columbia Basin Racquet Club’s flexible hours can accommodate any schedule. CBRC opens at 4… more.
To take full advantage of the fitness opportunities and equipment at Columbia Basin Racquet Club, you should learn proper posture and correct form. Tiffany… more.
Water aerobics classes at Columbia Basin Racquet Club offer a fitness option for members who benefit from a lower impact workout that puts less… more.
HAVE A BALL Pitch, bunt, putt, dribble, kick, spike, pass…. Kids ages 7 to 11, at all ability levels, will learn these skills and… more.
The benefits of being a Columbia Basin Racquet Club member go beyond being part of a healthy community. Simply by being a member, you… more.
Temperatures are rising in the Tri-Cities, and that increases your chances of experiencing heat exhaustion and dehydration. Working out in hot weather can add… more.
A key part of maintaining a healthy lifestyle is keeping a routine. When the routine gets old, it can get you off track. One… more.
From the moment you meet Brianna “Bree” Yi, you immediately know she’s on your side and wants you to have fun and be confident… more.
Summer is the perfect time to travel, but being on the road doesn’t always provide the best opportunities to keep up with your fitness… more.
If you started the Balanced Habits kick start this month, then you’ve weighed in and met with your food coach twice. You’re reading the… more.