Blog Posts

1. Germs at the Gym

   Kids have headed back to school and winter is fast upon us, which means cold and flu season is just around the corner. According… more.

2. Social Media Motivation

   You don’t have to sign up for individual or group training sessions to take advantage of the expertise of the personal trainers at Columbia… more.

3. Make Time for Fitness

   Finding time to work out can be tricky, but the Columbia Basin Racquet Club’s flexible hours can accommodate any schedule. CBRC opens at 4… more.

4. Form is the Foundation

   To take full advantage of the fitness opportunities and equipment at Columbia Basin Racquet Club, you should learn proper posture and correct form. Tiffany… more.

5. Water Aerobics is for Everyone

   Water aerobics classes at Columbia Basin Racquet Club offer a fitness option for members who benefit from a lower impact workout that puts less… more.

6. Have A Ball

   Pitch, bunt, putt, dribble, kick, spike, pass…. Kids ages 7 to 11, at all ability levels, will learn these skills and more when they… more.

7. Enjoy the Perks

   The benefits of being a Columbia Basin Racquet Club member go beyond being part of a healthy community. Simply by being a member, you… more.

8. Beat the Heat

   Temperatures are rising in the Tri-Cities, and that increases your chances of experiencing heat exhaustion and dehydration. Working out in hot weather can add… more.

9. Healthy Competition

   A key part of maintaining a healthy lifestyle is keeping a routine. When the routine gets old, it can get you off track. One… more.

10. Spotlight of the Month: Brianna Yi

    From the moment you meet Brianna “Bree” Yi, you immediately know she’s on your side and wants you to have fun and be confident… more.