The benefits of being a Columbia Basin Racquet Club member go beyond being part of a healthy community. Simply by being a member, you… more.
Temperatures are rising in the Tri-Cities, and that increases your chances of experiencing heat exhaustion and dehydration. Working out in hot weather can add… more.
A key part of maintaining a healthy lifestyle is keeping a routine. When the routine gets old, it can get you off track. One… more.
From the moment you meet Brianna “Bree” Yi, you immediately know she’s on your side and wants you to have fun and be confident… more.
Summer is the perfect time to travel, but being on the road doesn’t always provide the best opportunities to keep up with your fitness… more.
If you started the Balanced Habits kick start this month, then you’ve weighed in and met with your food coach twice. You’re reading the… more.
You know summer is here when you see the new lifeguards being trained at Pelican Bay. Every year, Columbia Basin Racquet Club hires new… more.
Three-year-old Claire walked into Columbia Basin Racquet Club with her mom Jill and noticed the fountain full of pennies for the first time. Jill… more.
Take a quick look around the weight room or down the rows of ellipticals, bikes, and treadmills, and you’ll see most of your fellow… more.
For Susan Watkins and her two daughters, fitness isn’t just a career. It’s family. Susan’s been on the Columbia Basin Racquet Club team for… more.