The days are shorter, the temperature is lower, and it is almost winter break; which means… read more.
CBRC is thankful for its members and wants to provide a guilt free way to enjoy… read more.
From 5th grade parties to high school graduation parties, CBRC has been the host to some… read more.
Winter is coming… Which means the days are getting shorter and the time spent outside is… read more.
Have you ever made a fitness New Year’s resolution but couldn’t keep it longer to make… read more.
Establishing a good workout routine can be one of the hardest parts of working out. Do… read more.
Being a parent is hard and things do not get any easier as you prepare for… read more.
Working out is often considered an individual practice. Individuals go to the gym alone, schedule a… read more.