Balanced Habits Life Nutrition Kick Start begins this week at Columbia Basin Racquet Club and new… read more.
Finding time to work out can be tricky, but the Columbia Basin Racquet Club’s flexible hours… read more.
A key part of maintaining a healthy lifestyle is keeping a routine. When the routine gets… read more.
If you started the Balanced Habits kick start this month, then you’ve weighed in and met… read more.
Three-year-old Claire walked into Columbia Basin Racquet Club with her mom Jill and noticed the fountain… read more.
Take a quick look around the weight room or down the rows of ellipticals, bikes, and… read more.
For Susan Watkins and her two daughters, fitness isn’t just a career. It’s family. Susan’s been… read more.
The rising of the sun signals a brand new day. A new day full of possibilities… read more.
With love on the mind this month of February, it is the perfect time to practice… read more.
It happens to the best of us, and it can happen without even noticing it. We… read more.