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Blog Posts

  1. December Being Active Series

    BEING ACTIVE FOR A HEALTHY BODY COMPOSITION Body Composition is used to describe the percentages of… read more.

  2. Take Time for You

    The holidays truly can be the best time of the year, but they can also be… read more.

  3. Rise and Shine

    The rising of the sun signals a brand new day. A new day full of possibilities… read more.

  4. Yin Yoga

    Yin yoga is one of many types of yoga taught at the Columbia Basin Racquet Club…. read more.