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  1. January Being Active Series

    BEING ACTIVE WITH THYROID DISEASE If you have thyroid disease, your symptoms may have gotten in… read more.

  2. December Being Active Series

    BEING ACTIVE FOR A HEALTHY BODY COMPOSITION Body Composition is used to describe the percentages of… read more.

  3. October Being Active Series

    BEING ACTIVE WITH OSTEOPOROSIS People with osteoporosis or osteopenia (low bone mass) can reduce their risk… read more.

  4. September Being Active Series

    BEING ACTIVE WITH TYPE II DIABETES Experts now say that any physical activity counts toward better… read more.

  5. June Being Active Series

    BEING ACTIVE FOR HEART HEALTH Did you know that not getting enough physical activity can result… read more.

  6. May Being Active Series

    BEING ACTIVE WITH OSTEOARTHRITIS If you are one of the millions of people who have osteoarthritis… read more.

  7. April Being Active Series

    BEING ACTIVE WITH PREDIABETES Experts now say that any physical activity counts towards better health –… read more.

  8. New Year. New You.

    As the new year begins, Columbia Basin Racquet Club will be busier than ever. Chances are, you set… read more.

  9. Fall into A Routine

    Holidays are around the corner and before they’re here, make a plan to stay on track…. read more.

  10. SMART Fitness

    Balanced Habits Life Nutrition Kick Start begins this week at Columbia Basin Racquet Club and new… read more.
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