Holidays are around the corner and before they’re here, make a plan to stay on track…. read more.
To take full advantage of the fitness opportunities and equipment at Columbia Basin Racquet Club, you… read more.
Temperatures are rising in the Tri-Cities, and that increases your chances of experiencing heat exhaustion and… read more.
From the moment you meet Brianna “Bree” Yi, you immediately know she’s on your side and… read more.
Summer is the perfect time to travel, but being on the road doesn’t always provide the… read more.
Take a quick look around the weight room or down the rows of ellipticals, bikes, and… read more.
With love on the mind this month of February, it is the perfect time to practice… read more.
It happens to the best of us, and it can happen without even noticing it. We… read more.
Yin yoga is one of many types of yoga taught at the Columbia Basin Racquet Club…. read more.
Many people spend most of their day at work sitting in an office. With limited hours… read more.