Blog

Blog Posts

  1. Tips for Setting Fitness Goals

    New Year Resolutions: easy to come up with, but sometimes hard to keep. We’ve all been… read more.

  2. Thanksgiving Day Workout: Do it for the PIE!

    CBRC is thankful for its members and wants to provide a guilt free way to enjoy… read more.

  3. Group Exercise Fun for Everyone!

    Establishing a good workout routine can be one of the hardest parts of working out. Do… read more.