Blog

Blog Posts

1. Doubles Troubles

   Here at CBRC, we’re proud of all we are and all we do.  As you’ve seen… read more.

2. Time to Get Out of the Gym

   Sunshine and blue skies. Warm weather and green grass. Pollen. Soon we’ll be seeing the tell-tale… read more.

3. Get Ready for Body Recomposition

   We last wrote about the Bod Pod back in October.  If you need to, you can… read more.

4. Help Wanted!

   You may not be able to tell by looking out your window, but summer is coming… read more.

5. If no one is chasing you, why should you run?

   Because, in case you missed it, you’re training for a triathlon. If you need to catch… read more.

6. Like Riding a Bike

   Do you remember the days of riding your bike through your neighborhood, with your “bicycle gang”… read more.

7. Water: It’s Not Just For Fish Anymore

   You’ve decided to set a goal for yourself.  You’re going to compete in a Triathlon. You… read more.

8. No One Thought They’d Survive. But They Did.

   It was the most daring and most famous prison escape in U.S. history. In 1962, three… read more.

9. Superhumans Need Not Apply

   If you have no stress in your life, feel great all the time, always sleep well,… read more.

10. Looks like you could use some help

    You know, I was going to go to the gym.  But I’m too tired . …. read more.