Blog

Blog Posts

  1. Non-Scale Victories

    If you started the Balanced Habits kick start this month, then you’ve weighed in and met… read more.

  2. Styku: The new 3D you!

    Working out is hard. It would be so nice if you could know exactly what areas… read more.

  3. Get Ready for Body Recomposition

    We last wrote about the Bod Pod back in October.  If you need to, you can… read more.

  4. Come Join the Pod People

    If you don’t know where you are, how can you know where you’re going? That’s the… read more.