1. Shake it Up!

    It happens to the best of us, and it can happen without even noticing it. We… read more.

  2. Now at CBRC: Barre with a Bar!

    Today we’re going to share with you the great new development in the Barre classes at… read more.

  3. Superhumans Need Not Apply

    If you have no stress in your life, feel great all the time, always sleep well,… read more.