Blog Posts

1. Rise and Shine

   The rising of the sun signals a brand new day. A new day full of possibilities… read more.

2. Shake it Up!

   It happens to the best of us, and it can happen without even noticing it. We… read more.

3. Now at CBRC: Barre with a Bar!

   Today we’re going to share with you the great new development in the Barre classes at… read more.

4. Superhumans Need Not Apply

   If you have no stress in your life, feel great all the time, always sleep well,… read more.