Find your Strength

Parents Night Out

Drop off your kids with us for a parents night out!  6-9PM

For kids ages 6 weeks – 13 years

  • SEPT 21
  • OCT 19
  • NOV 16
  • DEC 21
  • JAN 18
  • FEB 15
  • MAR 15
  • APRIL 19
  • MAY 17

$15 per child for members & $20 per child for non-members

Please register at the front desk!

Power Reformer Group Classes


Convenient 2 Week Sessions:

  • September 24 – October 4
  • October 8 – 18
  • October 22 – November 1

The Power Reformer class is a total body workout on the Pilates Reformer. This class integrates Reformer exercises with increased spring resistance for strength training and the jump board attachment for cardio with no impact on your joints.



  • Weekly menus, recipes and grocery lists (family friendly) tailored to you and your customized portion size.
  • Nutritional support and accountability with food journaling.
  • Unlimited Alloy Team Training and exercise recommendations.
  • Weekly weigh-ins and food journal checks.
  • Before and after 3D body composition testing.
  • Prizes awarded to those with the most percentage of weight lost!

AquaTrack Opening September 29!

On your mark, get set… have fun! Just because Pelican Bay Water Play is closed for the season, doesn’t mean that the excitement has to end! Think of it as a floating obstacle course. Balance, coordination, endurance… On the AquaTrack, every skill is required.  The AquaTrack will be located at the outdoor pool and is geared for swimmers ages 6+.

AquaTrack will be open Saturdays 1:00pm-5:00pm  & Sundays 2:00pm-6:00pm.
Learn More


  1. Group Exercise Fun for Everyone!

    Establishing a good workout routine can be one of the hardest parts of working out. Do… read more.

  2. Back-to-School, Back-to-YOU!

    Being a parent is hard and things do not get any easier as you prepare for… read more.

More Blog Posts