Our Community Events focus on one or more of the 5 pillars of health: Exercise, Nutrition, Sleep, Social Wellness, and Mental Health. Most events are for all levels.
Pilates in the Vineyard
March 16th | 10:00 AM |Barnard Griffin
Instructor: Vicki Jordheim
Grab your mat and join us for an invigorating Pilates session. In this class, we will use the Pilates Magic Circle to connect deeper into our core muscles as we practice the classical core exercises developed by Joseph Pilates.
It doesn’t matter if you’re a seasoned Pilates pro or new to the technique – this class is suitable for everyone.
Your ticket includes a glass of Barnard Griffin wine, as well as the class. You can purchase additional food and wine on the day of the event.
Rings will be provided; please bring your mat. Grab a friend and join us for a challenging and fun class that’s perfect for ringing in the spring! The doors open at 10:00 am, and the class begins around 10:15 am.
*Participants must be 21 to consume alcohol; please bring your ID.
Cost: $25 for CBRC & Barnard Griffin Members & $35 for Guests
Pilates in the Vineyard Registration
Golf Conditioning
March 22nd | 12:30 PM |CBRC
Instructors: Tiffany Malone, Jessica Phillips, and Camren Jones
Get ready to hit the course in top physical shape! Our Complete Golf Conditioning workshop, combined with a take-home 4-week training program, will guarantee that you are prepared to excel on the golf course!
Cost: $23 for CBRC Members & $35 for Guests
Strolling to Striding to a 5K
Begins April 9th | 5:30 PM |CBRC
Instructor: Michelle Swanson
Have you ever wanted to run a 5K but didn’t know where to start?
The Strolling to Striding to a 5k is the perfect program to get you there! Led by CBRC Health & Fitness Personal Trainer Michelle Swanson, this 12-week, in-person event will have you crossing the finish line.
Throughout this 12-week program, we will delve into various aspects such as breathing and running form, selecting appropriate footwear, preventing injuries, incorporating strength training, and enhancing your aerobic endurance. Our goal is to prepare you to complete your first 5K by August!
Cost: $239 for CBRC Members & $299 for Guests
Strolling to Striding to a 5K Registration
Blood Sugar Awareness
Begins April 10th | 5:30 PM |CBRC
Instructor: Kathryn Brault, MN, ARNP, BC-ADM
Do you feel sleepy or fatigued after meals?
Are you experiencing symptoms like dry skin, frequent urination, blurry vision, or trouble sleeping?
Do you have any family history of Diabetes?
It might be advisable to start monitoring your blood sugar levels…
In this program, Participants will receive a prescription for Continuous Glucose Monitoring (CGM) with 2 Freestyle Libre Sensors to learn about how diet and exercise affect their blood sugars and their overall well-being. Many who use CGM successfully transition from unhealthy to healthy choices.
This 28-day program is led by CBRC Medical Advisory Board member Kathryn Brault, MN, ARNP, BC- ADM. There will be weekly Wednesday meetings to provide education and support for staying on track and individual reviews of CGM downloads with Kathy Brault are available.
Cost: $49 for CBRC Members
Blood Sugar Awareness Registration
WHAAKY Kids
Begins April 12th | 4:30 PM |CBRC
Instructor: Dr. Podhaisky
**WHAAKY Kids TM** program empowers every child to be whole, healthy, active, aware, kind, and youthful. This program provides the building blocks for a child’s development to prepare them for life’s ups and downs in a supportive and creative environment
This 6-week program will be led by Dr. Gary Podhaisky, creator and instructor of WHAAKY Kids TM. The cost of this program is $149 and is open to kids ages 8 – 11. Classes will be held on Fridays between 4:30 pm and 5:30 pm.
Cost: $149 For Members & Guests
Vinoyasa
April 20th | 11:30 AM |Iconic
Instructor: Amber Davis
Outdoor Yoga and Lawn Games at Iconic Brewing
Join CBRC Health & Fitness for a rejuvenating and fun-filled day of Vino-Yasa yoga and lawn games at Iconic Brewing!
Unwind and find your inner zen as we stretch and flow through a refreshing yoga session amidst the picturesque surroundings of Iconic Brewing. CBRC yoga instructor Anne Preston will guide you through a series of poses suitable for all levels, promoting relaxation and mindfulness.
After the yoga session, get ready to unleash your competitive spirit with a variety of lawn games while enjoying a glass of Iconic beer. Challenge your friends or make new ones as you engage in friendly competitions such as cornhole, outdoor volleyball, and more. The sprawling green lawn provides the perfect backdrop for some outdoor fun and laughter.
Whether you’re a yoga enthusiast looking to deepen your practice or simply seeking a delightful afternoon outdoors, this event is perfect for you. Take a break from the daily hustle and bustle, and immerse yourself in a day of wellness, connection, and laughter. Grab your mat and your friends, and join us for this memorable event!
Don’t miss out on this fantastic opportunity to enjoy the outdoors, practice yoga, and engage in friendly lawn games. Tickets for this event include the yoga class, a pint of Iconic Beer or a glass of estate wine, and the lawn games. Additional beverages and food are available for purchase on the day of the event.
**If there is adverse weather, the yoga class will be held in the Iconic Brewing tasting room. Please bring your ID.
Cost: $30 for CBRC Members & $35 for Guests
Yoga with Puppies
April 21st | 2:00 PM |CBRC
Instructor: Kaitlin Carter
Fundraiser for The Pit Bull Pen – Yoga with Puppies
Come join us for a paws-itively amazing event to support The Pit Bull Pen! Get ready to downward dog with adorable puppies at CBRC Health & Fitness. This event is a great way to de-stress, have fun, and help raise funds for a wonderful cause.
Don’t miss out on this unique opportunity to combine yoga and puppy cuddles for a good cause. Mark your calendars and get ready for a tail-wagging good time!
**This will be an outdoor event, please dress accordingly. This event will be rescheduled to Sunday, May 19th in the event of incremental weather and puppy availability.
Cost: A minimum $50 cash donation is being requested for those in attendance
Vinoyasa
May 18th | 10:00 AM |Hedges Winery
Instructor: MillieAnne VanDevender
Spring Market Vino-Yasa at Hedges Winery
Join us for a fun-filled day at Hedges Family Estate for the Spring Market Vino-Yasa event. This is the perfect opportunity to unwind and enjoy the beautiful spring weather.
Start your day with a rejuvenating yoga session amidst the picturesque vineyards. CBRC yoga instructor MillieAnne VanDevender will guide you through a series of relaxing poses, helping you find your inner peace.
After yoga, explore our Spring Market featuring a variety of local vendors while enjoying a glass of Hedge’s Rose. Discover unique handmade crafts, delicious artisanal food, and exquisite wines from Hedges Family Estate. Whether you’re looking for a special gift or simply want to treat yourself, you’ll find something special at our market. With its serene atmosphere and breathtaking views, Hedges Family Estate is the perfect backdrop for a day of relaxation and connection.
Tickets to this event include the yoga class and a glass of Rose from Hedges Family Estate. Additional food and drink will be available for purchase on the day of the event.
Don’t miss out on this unforgettable event! Grab your yoga mat and come join us at Hedges Winery for a day of yoga, shopping, and wine. We can’t wait to welcome you to our Spring Market Vino-Yasa event! CBRC Members: Please register at the Front Desk to receive your $10 discount!
*This is an outdoor event. In the event of incremental weather, this event will be canceled. If organizers cancel the event due to weather, a full refund will be given.*”.
Cost: $20 for CBRC/Hedges members and $30 for Guests
Zumba
June 1st | 10:00 AM |Hedges Winery
Instructor: Jennifer Klein
Zumba on the Lawn at Hedges
CBRC Health & Fitness is excited to invite you to a fun-filled Zumba event at Hedge’s Winery! Get ready to shake, dance, and sweat it out on the lawn while enjoying the beautiful scenery of the vineyard and Horse Heaven Hills. Jennifer Klein, our talented Zumba instructor, will lead you through an energizing workout that will leave you feeling invigorated and ready to take on the day.
After the workout, treat yourself to a wholesome Protein Power Bowl prepared by Hedge’s Winery, paired with a glass of their delightful Rose wine. It’s the perfect way to recharge and relax after Zumba.
Don’t let this wonderful CBRC event at Hedge’s Family Estate slip by. Gather your friends, put on your dancing shoes, and get ready for a day packed with fitness, delicious food, and fun. We can’t wait to see you there
Tickets to this event include the Zumba class, the Protein Power Bowl, and one glass of Hedge’s Rose. CBRC Members: Please register at the Front Desk to receive your $10 discount!
Cost: $35 for CBRC/Hedges members and $45 for Guests