Classes

Upcoming Community Events

Our Community Events focus on one or more of the 5 pillars of health: Exercise, Nutrition, Sleep, Social Wellness, and Mental Health.  Most events are for all levels.

Vino Yasa at Kiona with wreath makingWinter Vino-Yasa

December 13th | 10:00 am | Kiona Winery
Instructor: April James
Join us on Saturday, December 13, 2025, for a cozy and creative morning at Kiona Winery! CBRC Health & Fitness is partnering with Kiona Winery and My Garden Over Floweth to bring you Winter Vino-Yasa — a seasonal event blending movement, mindfulness, and holiday cheer. The morning begins with an invigorating yoga class led by CBRC instructor April James, followed by a wreath-making workshop with My Garden Over Floweth, where you’ll craft a timeless holiday wreath using grapevines from the vineyard. As you create, enjoy a glass of warm mulled wine or one of Kiona’s award-winning wines. Your ticket includes the yoga class, wreath-making workshop, and one glass of Kiona wine. Come move, sip, and celebrate the season with us among the vines!  Please bring your ID. Participants must be 21 to consume alcohol.
Cost: $60 for CBRC & Kiona Wine members | $70 for Guests | Register Here

Pilates in the Vineyard at Barnard Griffith

Pilates in the Vineyard

Pilates & Carols by Kjerstyn

December 20th | 10:00 am | Barnard Griffin Winery Tasting Room
Instructor: Vicki Jordheim
Join us on Saturday, December 20, 2025 to celebrate the season with a morning of Pilates, wine, and music  at Barnard Griffin Winery!
The event begins with an open-level Pilates class led by CBRC instructor Vicki Jordheim. Options will be provided for all fitness levels, so everyone can enjoy moving and stretching together in a festive atmosphere.
After class, enjoy a complimentary glass of Barnard Griffin wine, then settle in for a special holiday performance by local rhythm and blues artist Kjerstyn Jordheim.
Wear a red or green shirt to be entered into a drawing for a complimentary Reformer session with Vicki Jordheim!
A joyful evening of movement, music, and holiday cheer. Space is limited—reserve your spot today!  Please bring your ID. Participants must be 21 to consume alcohol.
Cost: $27 for CBRC and Barnard Griffin Wine Club Members | $37 for Guests | Register Here

CBRC Utah Retreat: May 5 – 10, 2026 (6 Days, 5 Nights)

Join CBRC Health & Fitness for an Unforgettable Retreat in Southern Utah!

Get ready to immerse yourself in the awe-inspiring natural beauty of Southern Utah through thrilling and active exploration. Our adventure begins in the breathtaking town of Escalante, renowned for its stunning slot canyons. Here, we’ll embark on exhilarating hikes through Peek-a-Boo, Spooky, and Dry Fork Canyons. But that’s not all – you’ll also master the art of canyoneering as we descend through these magnificent slot canyons.

Next, our journey takes us to Big Water, where the excitement continues with an unforgettable canyoneering experience at The Huntress near Kanab. This is your chance to push your limits and experience the rugged beauty of Southern Utah like never before.

As we near the end of our adventure, we’ll uncover the hidden wonders of the lower Antelope Canyon. This final leg of our journey combines hiking and kayaking, offering a unique perspective on one of the most picturesque spots in the region.

Join us in uncovering all the hidden beauty of Southern Utah. This is more than a retreat – it’s an adventure of a lifetime!

More Information

CBRC Greece Retreat: September 13 – 19, 2026 (7 Days, 6 Nights)

Join CBRC Health & Fitness for an unforgettable week on the breathtaking island of Crete, where adventure, wellness, and cultural discovery come together in perfect harmony. This retreat offers the ideal balance of movement and relaxation, with invigorating activities, immersive experiences, and time to unwind by the sea. Explore stunning landscapes, connect with like-minded individuals, and embrace the warmth of Cretan hospitality. With expert guidance and a supportive community, this journey is your opportunity to reset, recharge, and experience the magic of island life. Will you join us for this incredible adventure?

Skier in Italy

CBRC Ski Retreat – Sesto, Dolomites, Italy: January 16 – 23, 2027 (7 Days, 6 Nights)

Join CBRC Health & Fitness for an unforgettable alpine adventure in the heart of the Italian Dolomites. This retreat combines breathtaking mountain landscapes, exhilarating ski days, and cozy European hospitality. We’ll explore the world-class 3 Zinnen ski area, unwind with gourmet Italian meals, and share in the magic of winter at our charming alpine base, the Berg Hotel.  Whether you’re carving fresh tracks on pristine slopes, enjoying après-ski sunsets, or tobogganing under the stars, this retreat promises connection, adventure, and memories that will last a lifetime.