Blog

  1. Tips for Setting Fitness Goals

    New Year Resolutions: easy to come up with, but sometimes hard to keep. We’ve all been… read more.

  2. Thanksgiving Day Workout: Do it for the PIE!

    CBRC is thankful for its members and wants to provide a guilt free way to enjoy… read more.

  3. Fall Back into Fitness

    Have you ever made a fitness New Year’s resolution but couldn’t keep it longer to make… read more.