Take Your Workout With You
Summer is the perfect time to travel, but being on the road doesn’t always provide the… read more.
Blog
Blog Posts
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Fuel Up
Food really is fuel for our bodies and provides us with energy. In our last two… read more.
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Show Your Heart Some Love
With love on the mind this month of February, it is the perfect time to practice… read more.
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Shake it Up!
It happens to the best of us, and it can happen without even noticing it. We… read more.
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Tips for Setting Fitness Goals
New Year Resolutions: easy to come up with, but sometimes hard to keep. We’ve all been… read more.
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Thanksgiving Day Workout: Do it for the PIE!
CBRC is thankful for its members and wants to provide a guilt free way to enjoy… read more.
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Fall Back into Fitness
Have you ever made a fitness New Year’s resolution but couldn’t keep it longer to make… read more.