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Blog Posts

1. January Being Active Series

   BEING ACTIVE WITH THYROID DISEASE If you have thyroid disease, your symptoms may have gotten in… read more.

2. December Being Active Series

   BEING ACTIVE FOR A HEALTHY BODY COMPOSITION Body Composition is used to describe the percentages of… read more.

3. August Being Active Series

   BEING ACTIVE WITH PARKINSON’S DISEASE (PD) Research clearly shows that regular exercise can reduce the severity… read more.

4. Get A Smart Start

   The New Year is here and it’s a great time to try something new. Whether you’ve… read more.

5. Water Aerobics is for Everyone

   Water aerobics classes at Columbia Basin Racquet Club offer a fitness option for members who benefit… read more.

6. Spotlight of the Month: Brianna Yi

   From the moment you meet Brianna “Bree” Yi, you immediately know she’s on your side and… read more.

7. Shake it Up!

   It happens to the best of us, and it can happen without even noticing it. We… read more.

8. Yin Yoga

   Yin yoga is one of many types of yoga taught at the Columbia Basin Racquet Club…. read more.

9. Not Your Average Personal Training

   Written by Erika Kraus Personal training at Columbia Basin Racquet Club is not just your average… read more.

10. Group Exercise Fun for Everyone!

    Establishing a good workout routine can be one of the hardest parts of working out. Do… read more.