March Being Active Series
BEING ACTIVE WITH CANCER Being active during and after a cancer diagnosis is an important way… read more.
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Blog Posts
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February Being Active Series
BEING ACTIVE WITH ANXIETY AND DEPRESSION Studies show that physical activity can reduce the symptoms of… read more.
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January Being Active Series
Being active with Alzheimer’s Disease and related dementia (ADRD) Regular Physical Activity helps those with ADRD… read more.
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Our Commitment to You
Columbia Basin Racquet Club has always been committed to creating a healthy community for its members. COVID-19… read more.
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Take Time for You
The holidays truly can be the best time of the year, but they can also be… read more.
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Benefits of Massage
If you haven’t yet made massage a regular part of your fitness routine, then you may… read more.
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Germs at the Gym
Kids have headed back to school and winter is fast upon us, which means cold and… read more.
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Make Time for Fitness
Finding time to work out can be tricky, but the Columbia Basin Racquet Club’s flexible hours… read more.
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Non-Scale Victories
If you started the Balanced Habits kick start this month, then you’ve weighed in and met… read more.
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Fuel Up
Food really is fuel for our bodies and provides us with energy. In our last two… read more.