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Blog Posts

  1. December Being Active Series

    BEING ACTIVE FOR A HEALTHY BODY COMPOSITION Body Composition is used to describe the percentages of… read more.

  2. Take Your Workout With You

    Summer is the perfect time to travel, but being on the road doesn’t always provide the… read more.

  3. But I don’t have time for the gym!

    Jake looked good. As he walked through the annual Christmas party with his wife, everyone was… read more.

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1776 Terminal Drive
Richland, WA 99354
(509) 943-8416

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