January Being Active Series
BEING ACTIVE WITH THYROID DISEASE If you have thyroid disease, your symptoms may have gotten in… read more.
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December Being Active Series
BEING ACTIVE FOR A HEALTHY BODY COMPOSITION Body Composition is used to describe the percentages of… read more.
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October Being Active Series
BEING ACTIVE WITH OSTEOPOROSIS People with osteoporosis or osteopenia (low bone mass) can reduce their risk… read more.
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September Being Active Series
BEING ACTIVE WITH TYPE II DIABETES Experts now say that any physical activity counts toward better… read more.
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August Being Active Series
BEING ACTIVE WITH PARKINSON’S DISEASE (PD) Research clearly shows that regular exercise can reduce the severity… read more.
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July Being Active Series
BEING ACTIVE WITH MOBILITY LIMITATIONS Fortunately, there are many ways that people with mobility restrictions, such… read more.
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May Being Active Series
BEING ACTIVE WITH OSTEOARTHRITIS If you are one of the millions of people who have osteoarthritis… read more.
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April Being Active Series
BEING ACTIVE WITH PREDIABETES Experts now say that any physical activity counts towards better health –… read more.
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Member Spotlight: Ben Bush
For Ben Bush, Columbia Basin Racquet Club isn’t just a place to exercise. It’s a place that helps… read more.