Fall into A Routine
Holidays are around the corner and before they’re here, make a plan to stay on track…. read more.
Blog
Blog Posts
-
-
Form is the Foundation
To take full advantage of the fitness opportunities and equipment at Columbia Basin Racquet Club, you… read more.
-
Beat the Heat
Temperatures are rising in the Tri-Cities, and that increases your chances of experiencing heat exhaustion and… read more.
-
Spotlight of the Month: Brianna Yi
From the moment you meet Brianna “Bree” Yi, you immediately know she’s on your side and… read more.
-
Take Your Workout With You
Summer is the perfect time to travel, but being on the road doesn’t always provide the… read more.
-
Music Gets You Moving
Take a quick look around the weight room or down the rows of ellipticals, bikes, and… read more.
-
Show Your Heart Some Love
With love on the mind this month of February, it is the perfect time to practice… read more.
-
Shake it Up!
It happens to the best of us, and it can happen without even noticing it. We… read more.
-
Yin Yoga
Yin yoga is one of many types of yoga taught at the Columbia Basin Racquet Club…. read more.
-
Office Exercises: Staying Active at Work
Many people spend most of their day at work sitting in an office. With limited hours… read more.