Group Exercise Fun for Everyone!
Establishing a good workout routine can be one of the hardest parts of working out. Do… read more.
Blog
Blog Posts
-
-
Back-to-School, Back-to-YOU!
Being a parent is hard and things do not get any easier as you prepare for… read more.
-
To eat or not to eat? Sugar 411
Eating good food is always a delicious experience. However, do you ever stop to think about… read more.
-
Families Who Sweat Together, Stay Together!
Working out is often considered an individual practice. Individuals go to the gym alone, schedule a… read more.
-
Fun and Fitness with Aquatics!
It is the summer in Tri-Cities, which means it is hot, hot, hot! With the temperature… read more.
-
Spotlight of the Month: John Jaffe
Columbia Basin Racquet Club values its members and staff. Once a month, the blog will spotlight… read more.
-
Workout-Life Balance, it takes a village with kids…
Have you ever tried to balance work and life? Well, trying to add in a work-out… read more.
-
Put Your Feet Up and Rest a While
If we were to ask you what part of your workout was the most important, what… read more.
-
Just Roll With It
Do you like that sore feeling after a workout? Do you like feeling your muscles tighten… read more.
-
Looks like you could use some help
You know, I was going to go to the gym. But I’m too tired . …. read more.