Pelican Bay is Days Away

What’s not to like about a giant red bucket dumping a couple hundred gallons of water on your head? Or what’s not to like… more

Water Safety in the Desert

The sun is out, the days are longer, and the temperature is rising. It can only mean one thing. Time to get in the… more

Breakfast is NOT the most important meal of the day.

How many times have you heard it said that breakfast is the most important meal of the day? How many times have you said… more

We’re Not Tone Deaf

They’ve done it again. Les Mills – the people who brought you BodyPump, BodyStep, CXWorx, and RPM – have hit another home run. After… more

Know Your Foe

Last month we shared our general philosophy on doubles tennis. In case you missed it, you can catch up with it here. Today we’re… more

Now at CBRC: Barre with a Bar!

Today we’re going to share with you the great new development in the Barre classes at CBRC. We’ve written about Barre a couple times… more

Chocolate Bunnies Need Not Apply

Easter is less than a week away. After the egg hunts and church services will come the much-anticipated Easter dinner. This is a great… more

Doubles Troubles

Here at CBRC, we’re proud of all we are and all we do. As you’ve seen written in these blogs before, we offer something… more

Time to Get Out of the Gym

Sunshine and blue skies. Warm weather and green grass. Pollen. Soon we’ll be seeing the tell-tale signs that spring has arrived. And with spring… more

Get Ready for Body Recomposition

We last wrote about the Bod Pod back in October. If you need to, you can catch up on it here. Today we’re going… more