Blog

Blog Posts

1. January Being Active Series

   Being active with Alzheimer’s Disease and related dementia (ADRD) Regular Physical Activity helps those with ADRD… read more.

2. Upcoming Events at CBRC

   Upcoming Events at CBRC Holiday Fitness Challenge: November 23 – January 3rd. This challenge is for… read more.

3. Personalized Training

   Columbia Basin Racquet Club offers a range of personalized services that include Balanced Habits Life Nutrition, tennis lessons, Triathlon training,… read more.

4. SMART Fitness

   Balanced Habits Life Nutrition Kick Start begins this week at Columbia Basin Racquet Club and new… read more.

5. Make Time for Fitness

   Finding time to work out can be tricky, but the Columbia Basin Racquet Club’s flexible hours… read more.

6. Healthy Competition

   A key part of maintaining a healthy lifestyle is keeping a routine. When the routine gets… read more.

7. Non-Scale Victories

   If you started the Balanced Habits kick start this month, then you’ve weighed in and met… read more.

8. Wishing Well(ness)

   Three-year-old Claire walked into Columbia Basin Racquet Club with her mom Jill and noticed the fountain… read more.

9. Music Gets You Moving

   Take a quick look around the weight room or down the rows of ellipticals, bikes, and… read more.

10. Fitness is Family

    For Susan Watkins and her two daughters, fitness isn’t just a career. It’s family. Susan’s been… read more.