Make Time for Fitness
Finding time to work out can be tricky, but the Columbia Basin Racquet Club’s flexible hours… read more.
Blog
Blog Posts
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Healthy Competition
A key part of maintaining a healthy lifestyle is keeping a routine. When the routine gets… read more.
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Non-Scale Victories
If you started the Balanced Habits kick start this month, then you’ve weighed in and met… read more.
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Fuel Up
Food really is fuel for our bodies and provides us with energy. In our last two… read more.
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Spotlight of the Month: Penny Finch
Columbia Basin Racquet Club values its members and staff. Once a month, the blog will spotlight someone… read more.
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Balanced Habits Life Nutrition at CBRC
What if you could lose weight, keep it off, and positively change your lifestyle for good?… read more.
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Rise and Shine
The rising of the sun signals a brand new day. A new day full of possibilities… read more.
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5 Tips for Healthy Holiday Eating
Written by Erika Kraus For many of us, the holidays mean spending time with loved ones,… read more.
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Thanksgiving Day Workout: Do it for the PIE!
CBRC is thankful for its members and wants to provide a guilt free way to enjoy… read more.
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Healthy Halloween Recipes
Costumes and candy. Those are the two essential C’s that everyone starts thinking about as soon… read more.