1. Just Roll With It

    Do you like that sore feeling after a workout?  Do you like feeling your muscles tighten up as they cool down?  Do you like… more.

  2. More Adventures in Tennis Land

    “Would you tell me, please, which way I ought to go from here?” “That depends a good deal on where you want to get… more.

  3. Pelican Bay is Days Away

    What’s not to like about a giant red bucket dumping a couple hundred gallons of water on your head? Or what’s not to like… more.

  4. Water Safety in the Desert

    The sun is out, the days are longer, and the temperature is rising.  It can only mean one thing. Time to get in the… more.

  5. Breakfast is NOT the most important meal of the day.

    How many times have you heard it said that breakfast is the most important meal of the day?  How many times have you said… more.

  6. We’re Not Tone Deaf

    They’ve done it again.  Les Mills – the people who brought you BodyPump, BodyStep, CXWorx, and RPM – have hit another home run. After… more.

  7. Know Your Foe

    Last month we shared our general philosophy on doubles tennis.  In case you missed it, you can catch up with it here. Today we’re… more.

  8. Now at CBRC: Barre with a Bar!

    Today we’re going to share with you the great new development in the Barre classes at CBRC. We’ve written about Barre a couple times… more.

  9. Chocolate Bunnies Need Not Apply

    Easter is less than a week away. After the egg hunts and church services will come the much-anticipated Easter dinner. This is a great… more.

  10. Doubles Troubles

    Here at CBRC, we’re proud of all we are and all we do.  As you’ve seen written in these blogs before, we offer something… more.