Blog

  1. Doubles Troubles

    Here at CBRC, we’re proud of all we are and all we do.  As you’ve seen written in these blogs before, we offer something… more.

  2. Time to Get Out of the Gym

    Sunshine and blue skies. Warm weather and green grass. Pollen. Soon we’ll be seeing the tell-tale signs that spring has arrived.  And with spring… more.

  3. Get Ready for Body Recomposition

    We last wrote about the Bod Pod back in October.  If you need to, you can catch up on it here. Today we’re going… more.

  4. Help Wanted!

    You may not be able to tell by looking out your window, but summer is coming sooner than you think. Pretty soon it’ll be… more.

  5. If no one is chasing you, why should you run?

    Because, in case you missed it, you’re training for a triathlon. If you need to catch up on the last three triathlon posts, you… more.

  6. Like Riding a Bike

    Do you remember the days of riding your bike through your neighborhood, with your “bicycle gang” all around you?  Do you remember putting baseball… more.

  7. Water: It’s Not Just For Fish Anymore

    You’ve decided to set a goal for yourself.  You’re going to compete in a Triathlon. You want to improve your fitness and challenge yourself…. more.

  8. No One Thought They’d Survive. But They Did.

    It was the most daring and most famous prison escape in U.S. history. In 1962, three convicted bank robbers escaped from the maximum-security prison… more.

  9. Superhumans Need Not Apply

    If you have no stress in your life, feel great all the time, always sleep well, and can remain perfectly focused on the task… more.

  10. Looks like you could use some help

    You know, I was going to go to the gym.  But I’m too tired . . . It’s too early . . . I’m… more.