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Blog Posts

1. October Being Active Series

   BEING ACTIVE WITH OSTEOPOROSIS People with osteoporosis or osteopenia (low bone mass) can reduce their risk… read more.

2. September Being Active Series

   BEING ACTIVE WITH TYPE II DIABETES Experts now say that any physical activity counts toward better… read more.

3. Play Time

   Kim Buster has worked at the Kid’s Club at Columbia Basin Racquet Club for nearly three years. As… read more.

4. October Activities

   Membership at Columbia Basin Racquet Club provides access to everything you need for a healthy lifestyle…. read more.

5. Wishing Well(ness)

   Three-year-old Claire walked into Columbia Basin Racquet Club with her mom Jill and noticed the fountain… read more.

6. Celebrate at CBRC with a Party!

   From 5th grade parties to high school graduation parties, CBRC has been the host to some… read more.

7. Healthy Back to School Lunch Ideas

   Summer vacation has officially ended and the kiddos are back in school! However, that doesn’t mean… read more.

8. Families Who Sweat Together, Stay Together!

   Working out is often considered an individual practice. Individuals go to the gym alone, schedule a… read more.

9. Fun and Fitness with Aquatics!

   It is the summer in Tri-Cities, which means it is hot, hot, hot! With the temperature… read more.

10. Workout-Life Balance, it takes a village with kids…

    Have you ever tried to balance work and life? Well, trying to add in a work-out… read more.