October Being Active Series
BEING ACTIVE WITH OSTEOPOROSIS People with osteoporosis or osteopenia (low bone mass) can reduce their risk… read more.
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Blog Posts
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September Being Active Series
BEING ACTIVE WITH TYPE II DIABETES Experts now say that any physical activity counts toward better… read more.
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Play Time
Kim Buster has worked at the Kid’s Club at Columbia Basin Racquet Club for nearly three years. As… read more.
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October Activities
Membership at Columbia Basin Racquet Club provides access to everything you need for a healthy lifestyle…. read more.
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Wishing Well(ness)
Three-year-old Claire walked into Columbia Basin Racquet Club with her mom Jill and noticed the fountain… read more.
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Celebrate at CBRC with a Party!
From 5th grade parties to high school graduation parties, CBRC has been the host to some… read more.
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Healthy Back to School Lunch Ideas
Summer vacation has officially ended and the kiddos are back in school! However, that doesn’t mean… read more.
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Families Who Sweat Together, Stay Together!
Working out is often considered an individual practice. Individuals go to the gym alone, schedule a… read more.
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Fun and Fitness with Aquatics!
It is the summer in Tri-Cities, which means it is hot, hot, hot! With the temperature… read more.
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Workout-Life Balance, it takes a village with kids…
Have you ever tried to balance work and life? Well, trying to add in a work-out… read more.