Japanese Karate
Shotokan Style
Cost:
- $60.00 per month for members
- $75.00 per month for non-members
Class Times:
- Tuesdays & Thursdays 6:45 pm to 8:15 pm
- Saturdays 10:30 am–12:00 pm
Karate for all! Ages 10 yrs. and up (7-9 yrs. with instructor’s permission). New students may enroll at the beginning of each calendar month.
Benefits of Karate for Adults
- Improve Heart Health
- Lower Cholesterol
- Lower Your Blood Pressure
- Regulate Glucose and Insulin Levels
- Reduce Systemic Inflammation
- Boost Endurance
- Develop Animal-like Flexibility
- Improve Balance
- Develop Rock-hard Muscle Tone
- Melt Away Stubborn Body Fat
- Skyrocket Your Metabolism
- Mental Toughness & Focus
- Unshakeable Self Confidence
- The Ultimate Self-Development Program for Adults
Benefits of Karate for Teens
- Provides an Outlet for Excess Energy
- Helps Develop Self-Confidence
- Mentally Challenging
- Provides a Sense of Belonging
- Teaches Responsibility, Accountability, and Goal Setting
- Instill Self Discipline
- A Structured, Safe Haven for Growth
Benefits of Karate for Kids
- Build Stronger, Healthier Bodies
- Develop Unshakeable Self Confidence
- Build a Rock-Solid Self Image
- Develop Laser-like Focus & Listening Skills
- Instill Consistent Self Discipline
- Provide Structure & Set Clear Limits
- Provide A Safe, Clean, Supportive Environment
- Provide Positive Influences
- Discover Your Ultimate You with Self-Defense Classes
The instructor is Dr. John E. Jaffe, 5th Degree Black Belt
- over 35 years of martial arts experience
- over 30 years of teaching experience
Member, International Shotokan Karate Federation http://www.iskf.com/
For more information please send an email to cbrc@my-cbrc.com