NOTICE! The club is temporarily closed. Washington State required us to close our doors as of March 16, 2020. The Stay Home, Stay Healthy order addressed on March 23, 2020 by Gov. Inslee requires CBRC to remain closed an additional 2 weeks. The latest extension would allow us to reopen April 9, 2020. We know this could be a moving target as things will be re-evaluated by the Governor based on the state of the public health conditions.

Kids

Kid’s Classes

Youth Sports Specific Training

Youth Sports Specific Training sessions focus on a dynamic warm up, acceleration, agility, top end speed, coordination, balance, power, flexibility, explosiveness and core strength.

Each individual program is designed to benefit athletes of all sports. These sessions can be done in small groups or one on one.

For more information please contact Fitness Director Morgan Fewel at morganfewel@my-cbrc.com.

Kids Groove/Zumba

45 min dance-fitness program designed exclusively for kids. They will learn dances with choreography to multicultural music! For kids and pre-teens ages 4-13.

Kids Play

Kids will enjoy supervised activities while you exercise!! This is included in your family membership. It is limited to kids ages 6-13. Monday-Thursday 5:00 – 7:00pm; meet in the rockwall room.

Kids Yoga (ages 4-7)

A dynamic and imaginative Yoga class with child centered class curriculum; ages 4-7. Our class time will include elements of calm body/calm mind (meditation), yoga flow series designed to challenge those fast growing brains, and engaging storytelling that accompanies a truly amazing class that will keep any child engaged and learning the whole way through. Class is 45 mins.

Kids Fit

For youth ages 4-7.  A PE style class with sports inspired activities.  The warm-up includes agility and speed work followed by fun games.  45 min. class.