Blog

Blog Posts

1. Fuel Up

   Food really is fuel for our bodies and provides us with energy. In our last two… read more.

2. Spotlight of the Month: Penny Finch

   Columbia Basin Racquet Club values its members and staff. Once a month, the blog will spotlight someone… read more.

3. Balanced Habits Life Nutrition at CBRC

   What if you could lose weight, keep it off, and positively change your lifestyle for good?… read more.

4. Heart-Healthy Food

   Earlier this month, we shared some heart-healthy exercises in our post Show Your Heart Some Love…. read more.

5. Show Your Heart Some Love

   With love on the mind this month of February, it is the perfect time to practice… read more.

6. Not Your Average Personal Training

   Written by Erika Kraus Personal training at Columbia Basin Racquet Club is not just your average… read more.

7. A Fit Feast for Thanksgiving

   The moment Halloween is over, some people start thinking about Christmas or other December holidays. Well,… read more.

8. Healthy Back to School Lunch Ideas

   Summer vacation has officially ended and the kiddos are back in school! However, that doesn’t mean… read more.

9. To eat or not to eat? Sugar 411

   Eating good food is always a delicious experience. However, do you ever stop to think about… read more.

10. Live a Happy, Healthy Summer… with Food!

    Summertime is full of fun in the sun and memories to be made. Don’t forget the… read more.