Food really is fuel for our bodies and provides us with energy. In our last two… read more.
Columbia Basin Racquet Club values its members and staff. Once a month, the blog will spotlight someone… read more.
What if you could lose weight, keep it off, and positively change your lifestyle for good?… read more.
Earlier this month, we shared some heart-healthy exercises in our post Show Your Heart Some Love…. read more.
With love on the mind this month of February, it is the perfect time to practice… read more.
Written by Erika Kraus Personal training at Columbia Basin Racquet Club is not just your average… read more.
The moment Halloween is over, some people start thinking about Christmas or other December holidays. Well,… read more.
Summer vacation has officially ended and the kiddos are back in school! However, that doesn’t mean… read more.
Eating good food is always a delicious experience. However, do you ever stop to think about… read more.
Summertime is full of fun in the sun and memories to be made. Don’t forget the… read more.