If you’ve ever considered competing in a triathlon, which is a three-part endurance race where competitors… read more.
Jana Nejedly joined Columbia Basin Racquet Club as a member of the professional tennis staff in February 2019. While she… read more.
The first day of fall is here and as the weather cools down, you may start… read more.
For Kate McAteer, the best part of every Monday is when she “leaves work to go… read more.
You don’t have to sign up for individual or group training sessions to take advantage of… read more.
To take full advantage of the fitness opportunities and equipment at Columbia Basin Racquet Club, you… read more.
Pitch, bunt, putt, dribble, kick, spike, pass…. Kids ages 7 to 11, at all ability levels,… read more.
One of the most effective ways to ensure you get the most out of your workout… read more.
Because, in case you missed it, you’re training for a triathlon. If you need to catch… read more.
Do you remember the days of riding your bike through your neighborhood, with your “bicycle gang”… read more.