Balanced Habits Life Nutrition Kick Start begins this week at Columbia Basin Racquet Club and new… read more.
Kids have headed back to school and winter is fast upon us, which means cold and… read more.
If you started the Balanced Habits kick start this month, then you’ve weighed in and met… read more.
The days are shorter, the temperature is lower, and it is almost winter break; which means… read more.
Columbia Basin Racquet Club values its members and staff. Once a month, the blog will spotlight… read more.
Being a parent is hard and things do not get any easier as you prepare for… read more.
Working out is hard. It would be so nice if you could know exactly what areas… read more.
Eating good food is always a delicious experience. However, do you ever stop to think about… read more.
We’re getting to the end of 2017. It’s a natural time to reflect on the last… read more.