Blog

  1. Celebrate at CBRC with a Party!

    From 5th grade parties to high school graduation parties, CBRC has been the host to some… read more.

  2. Tennis, Tennis, Tennis!

    Winter is coming… Which means the days are getting shorter and the time spent outside is… read more.

  3. Healthy Halloween Recipes

    Costumes and candy. Those are the two essential C’s that everyone starts thinking about as soon… read more.

  4. Group Exercise Fun for Everyone!

    Establishing a good workout routine can be one of the hardest parts of working out. Do… read more.

  5. Back-to-School, Back-to-YOU!

    Being a parent is hard and things do not get any easier as you prepare for… read more.

  6. Healthy Back to School Lunch Ideas

    Summer vacation has officially ended and the kiddos are back in school! However, that doesn’t mean… read more.

  7. Families Who Sweat Together, Stay Together!

    Working out is often considered an individual practice. Individuals go to the gym alone, schedule a… read more.

  8. Save the Date: Member Appreciation Party!

    Do you love free food? Do you love free drinks? Do you love free fun? If… read more.

  9. Fun and Fitness with Aquatics!

    It is the summer in Tri-Cities, which means it is hot, hot, hot! With the temperature… read more.

  10. Workout-Life Balance, it takes a village with kids…

    Have you ever tried to balance work and life? Well, trying to add in a work-out… read more.