Blog

Blog Posts

1. Balanced Habits Life Nutrition at CBRC

   What if you could lose weight, keep it off, and positively change your lifestyle for good?… read more.

2. Heart-Healthy Food

   Earlier this month, we shared some heart-healthy exercises in our post Show Your Heart Some Love…. read more.

3. Show Your Heart Some Love

   With love on the mind this month of February, it is the perfect time to practice… read more.

4. Tips for Setting Fitness Goals

   New Year Resolutions: easy to come up with, but sometimes hard to keep. We’ve all been… read more.

5. 5 Tips for Healthy Holiday Eating

   Written by Erika Kraus For many of us, the holidays mean spending time with loved ones,… read more.

6. Winter Break Family Fun!

   The days are shorter, the temperature is lower, and it is almost winter break; which means… read more.

7. Spotlight of the Month: Sheila Stade

   Columbia Basin Racquet Club values its members and staff. Once a month, the blog will spotlight… read more.

8. Happy 100th Birthday, Al Boston!

   Today, we would like to celebrate the 100th birthday of our Lifetime Member, Al Boston! Al… read more.

9. Thanksgiving Day Workout: Do it for the PIE!

   CBRC is thankful for its members and wants to provide a guilt free way to enjoy… read more.

10. A Fit Feast for Thanksgiving

    The moment Halloween is over, some people start thinking about Christmas or other December holidays. Well,… read more.