Medical Fitness Programs
Exercise with Confidence. Improve Your Health.
At CBRC Health & Fitness, we believe exercise is one of the most powerful forms of medicine. Our Medical Fitness Programs are designed to help individuals safely improve their health through personalized exercise, education, and lifestyle support.
Whether you’re managing a chronic condition, transitioning from physical or cardiac rehabilitation, recovering from an injury or illness, or simply looking for expert guidance, our certified exercise professionals will help you build strength, confidence, and independence in a safe, supportive environment.
Our programs are tailored to your individual needs and work alongside your healthcare provider’s recommendations.
Ready to get started? Contact us today to schedule a consultation and learn which program is right for you. Fitness Director, Morgan Fewel (509)-943-8416 or by email at morganfewel@my-cbrc.com.
Our Medical Fitness Programs
Alzheimer’s Disease & Dementia
Stay active while improving strength, balance, mobility, and endurance. Regular exercise can help maintain daily function, support better sleep, and enhance quality of life for individuals living with Alzheimer’s disease and related dementias.
Arthritis
Designed for individuals experiencing joint pain or limited mobility, this program focuses on improving flexibility, strength, balance, coordination, and the ability to perform everyday activities with greater ease.
Aquatic Fitness
Water-based exercise offers a low-impact alternative for those who find land-based exercise uncomfortable. The natural buoyancy of water reduces stress on joints while improving circulation, mobility, strength, and range of motion.
Cancer Fit
Exercise can play an important role before, during, and after cancer treatment. This program helps reduce fatigue, improve strength and flexibility, support emotional well-being, and enhance overall quality of life.
Fall Prevention
Build confidence and reduce your risk of falls through exercises that improve strength, balance, coordination, and mobility. Ideal for older adults or anyone concerned about fall risk.
First Step (Spinal Cord Injury)
An exercise-based recovery program designed for individuals living with paralysis following a spinal cord injury. Participants work in a safe, structured environment focused on maximizing strength, movement, and functional independence.
Healthy Heart
Continue your progress after cardiac or pulmonary rehabilitation with supervised exercise in a safe and supportive environment. Our professionals help you maintain heart health while building confidence in your fitness routine.
Low Back Pain
Movement is one of the most effective ways to manage chronic low back pain. This program focuses on improving core strength, mobility, flexibility, and daily function while helping reduce pain over time.
Multiple Sclerosis
Exercise can help manage symptoms of Multiple Sclerosis by improving strength, balance, walking ability, endurance, and overall quality of life. Each session is customized based on how you’re feeling that day.
Nutrition Coaching
Fuel your body with a personalized nutrition plan designed specifically for you.
At CBRC, we believe there is no one-size-fits-all approach to nutrition. That’s why we use PNOE Metabolic Testing to measure your body’s true Resting Metabolic Rate (RMR) and determine the ideal balance of protein, carbohydrates, and fats to help you reach your goals.
Using this advanced metabolic data, our nutrition coaches create customized recommendations based on your unique metabolism—not estimates or generic formulas.
Whether you’re looking to:
- Lose weight
- Improve your overall health
- Increase energy
- Enhance athletic performance
- Support healthy aging and longevity
our team will provide the education, tools, and ongoing support to help you build healthy habits that last.
Take the guesswork out of nutrition and discover exactly what your body needs to perform at its best.
Osteoarthritis
Regular exercise can reduce pain, improve mobility, and make daily activities easier for people living with osteoarthritis. Our program helps participants safely stay active while protecting their joints.
Osteoporosis
Improve bone health, strength, and balance while reducing your risk of falls and fractures. This program is designed for individuals with osteoporosis or low bone density.
Parkinson’s Disease
Research shows that regular exercise can slow the progression of Parkinson’s disease symptoms while improving balance, strength, mobility, endurance, and overall well-being.
Percussive Therapy
Relieve muscle tension, improve circulation, and enhance recovery using targeted percussive massage therapy. This service can be used before or after exercise—or anytime your body needs relief.
Prediabetes
Lifestyle changes can significantly reduce the risk of developing Type 2 diabetes. This program combines exercise, education, and healthy habits to help improve blood sugar control and overall wellness.
Posture Correction
Improve posture, restore proper alignment, and reduce the risk of injury with corrective exercises that strengthen weak muscles and improve flexibility.
Rheumatoid Arthritis
Stay active safely while reducing joint pain, stiffness, inflammation, and fatigue. Our program helps participants improve strength, mobility, and overall quality of life.
Stroke Recovery
Exercise is an important part of stroke recovery. Our program focuses on improving strength, mobility, balance, coordination, and functional independence while supporting long-term health.
Type 1 Diabetes
Regular physical activity is an essential part of managing Type 1 diabetes. Our program helps participants exercise safely while improving overall fitness and supporting healthy blood glucose management.
Type 2 Diabetes
Exercise is one of the most effective ways to improve insulin sensitivity, manage blood sugar, and support a healthy weight. This program provides personalized guidance to help you safely become more active.
Why Choose CBRC?
At CBRC Health & Fitness, our Medical Fitness Programs bridge the gap between healthcare and fitness. We combine evidence-based exercise, individualized programming, and compassionate coaching to help you improve your health, regain confidence, and enjoy a more active lifestyle.
Whether you’re managing a chronic condition, recovering from illness or injury, or simply looking for professional guidance, we’re here to help every step of the way.
Take the first step toward better health today. Contact us to learn more or schedule your Medical Fitness consultation.