Personal training is not just a luxury anymore! People are finding that personal training can be literally a lifesaver. Besides the common goals of weight loss and body fat loss, many other measurable results occur by increased knowledge of health and wellness. Some of the other great results that come from working with an exercise professional are lower cholesterol, lower blood pressure, more energy, better sleep, and lack of depression while becoming stronger and more confident.
Our team of exercise professionals at CBRC Health & Wellness Clinic are nationally certified and the most educated and professional trainers in the Tri-Cities, with a combination of collegiate athletic experience as well as backgrounds in physical therapy and athletic training.
Private personal training is highly encouraged for those new to exercise, and/or prescribed physical activity by their doctor. CBRC’s exercise professionals take pride in making their personal training sessions efficient and effective. CBRC’s Fitness Director, Morgan Fewel works with members to ensure that they are compatible with the right exercise professional and that the experience will be a great one. Your first appointment is critical to helping you set up a foundation for success, so book your complimentary consultation today!
Personal Fitness Programs Available
Alloy Group Training MYZONE Body Composition Testing
Nutrition Percussive Therapy Personal Training
Pilates Reformer Virtual Personal Training Karate