Our Indoor Pool area (including the steam room, sauna and spas) will be closed August 24th – 30th for our annual end of summer maintenance, along with the replacement of the trench drains surrounding the pool deck. The outdoor pool and Pelican Bay will be open.

Fitness Programs

Triathlon Training

2026 IM TRI Sponsored Athletes

Congratulations to Our 2026 Visit Tri-Cities IM TRI Athletes!

CBRC Health & Fitness is proud to partner with Visit Tri-Cities IM TRI in supporting local athletes as they prepare to accomplish an incredible milestone—their first IRONMAN.

Congratulations to our 2026 sponsored athletes, Mariel Gentges and Jaime Vera! We are honored to be part of their journey and look forward to helping them train, grow, and cross the finish line on race day.

As part of CBRC’s sponsorship, each athlete will receive:

  • A six-month CBRC membership with full access to our fitness and recovery amenities
  • PNOĒ Metabolic & VO₂ Max Testing to establish personalized training zones, optimize nutrition, and monitor performance
  • Three personal training sessions each week with our certified coaches to build strength, endurance, and confidence throughout their training

Preparing for an IRONMAN requires dedication, resilience, and the right support system. Through individualized coaching, science-based performance testing, and access to our comprehensive health and wellness facility, we’re committed to helping Mariel and Jaime reach the starting line fully prepared—and the finish line stronger than ever.

We wish both athletes the very best as they take on this extraordinary challenge. We’ll be cheering them on every step, swim stroke, pedal, and mile of the way! Check out this video and their progress so far!

 

TRY-A-TRI Program

Start Your Triathlon Journey with Confidence

Did watching this year’s IRONMAN® inspire you to take on a new challenge? Have you always wanted to complete a triathlon but weren’t sure where to start?

The CBRC Try-A-Tri Program is designed specifically for beginner athletes who want the guidance, support, and confidence to train for their very first triathlon. Whether your goal is simply to cross the finish line or build a foundation for future races, our experienced coaches will help you every step of the way.

Throughout the program, you’ll learn the fundamentals of:

  • Swimming
  • Cycling
  • Running
  • Transitions
  • Race-day preparation
  • Training and recovery strategies
  • Nutrition and fueling

Our supportive environment makes it easy to train alongside others who are working toward the same goal—completing their first triathlon.

Looking to Improve Just One Discipline?

If you’re already a triathlete or simply want to improve your swimming, cycling, or running, individualized coaching is also available. Jessica Phillips offers one-on-one training to help athletes develop their skills, improve performance, and achieve their personal goals.

Ready to get started?

For more information or to register, contact Jessica Phillips today a jessicaphillips@my-cbrc.com.