Classes

Upcoming Community Events

Our Community Events focus on one or more of the 5 pillars of health: Exercise, Nutrition, Sleep, Social Wellness, and Mental Health.  Most events are for all levels.

Winter Solstice Yoga Class

December 21st | 11:00 AM |CBRC

Instructor: Anne Preston, 500-HR RYS

Join CBRC Health & Fitness for a special Winter Solstice Yoga class, a serene journey to honor the longest night of the year. This restorative session will focus on grounding practices that cultivate inner warmth and reflection.
As we transition into the winter season, we’ll blend gentle flow with restorative postures, incorporating breathwork and meditation to promote relaxation and mindfulness. Participants will be encouraged to set intentions for the new season, embracing the themes of introspection and renewal.
Embrace the magic of the solstice and find peace amidst the quiet of winter. We look forward to sharing this special experience with you!
Cost: Free for CBRC Members | $20+tax for CBRC Guests

CBRC Iceland Retreat: February 23 – 28, 2025 (6 Days, 5 Nights)

Embark on an exhilarating Winter adventure with CBRC Health & Fitness in the mesmerizing landscapes of Iceland! Dive into the heart of Iceland’s Winter magic, from relaxing natural hot springs to thrilling glacier hikes, snowmobiling, and unforgettable Northern Lights quests. Dare to experience the Icelandic tradition of an invigorating ocean plunge in the Atlantic, celebrated for its incredible healing properties. Explore the breathtaking wonders of the Golden Circle, Vík’s dramatic Black sand beaches, and the stunning Western Fjord of Borgafjörður. Stay energized and fit with daily fitness classes led by our expert Retreat Leaders! Don’t miss out on this enchanting journey of a lifetime!

More Information

CBRC Utah Retreat: October 6 – 11, 2025 (6 Days, 5 Nights)

Join CBRC Health & Fitness for an Unforgettable Retreat in Southern Utah!

Get ready to immerse yourself in the awe-inspiring natural beauty of Southern Utah through thrilling and active exploration. Our adventure begins in the breathtaking town of Escalante, renowned for its stunning slot canyons. Here, we’ll embark on exhilarating hikes through Peek-a-Boo, Spooky, and Dry Fork Canyons. But that’s not all – you’ll also master the art of canyoneering as we descend through these magnificent slot canyons.

Next, our journey takes us to Big Water, where the excitement continues with an unforgettable canyoneering experience at The Huntress near Kanab. This is your chance to push your limits and experience the rugged beauty of Southern Utah like never before.

As we near the end of our adventure, we’ll uncover the hidden wonders of the lower Antelope Canyon. This final leg of our journey combines hiking and kayaking, offering a unique perspective on one of the most picturesque spots in the region.

Join us in uncovering all the hidden beauty of Southern Utah. This is more than a retreat – it’s an adventure of a lifetime!

More Information