Tri-Cities Premier Classical Pilates
Pilates Services Offered
- Complimentary Pilates Starting Point Session
- Individual Pilates Personal Training
- Small Group Pilates Personal Training
- Group Reformer Classes
Pilates Apparatuses
- Reformer
- Cadillac
- Tower Unit
- Wunda Chair
- High Chair
- Ladder Barrel
- Spine Corrector/Arc
How to get started
- Schedule: Your complimentary 30-minute Pilates Starting Point Session with Vicki at (509) 531-5683 or dvjordheim@gmail.com.
- Attend: Tour the studio, review your physical history, and participate in a reformer workout.
- Choose: Your training package and Begin!
“In 10 days you will see a difference, in 20 days you will feel a difference and in 30 days, you will have a whole new body.”
– Joseph Pilates
Vicki Jordheim
Power Pilates Comprehensive Certified Instructor
Pilates Trainer Since 2012
Education: M.S. in Counseling and Guidance from Oregon State University
Certifications: Power Pilates Comprehensive Certified (all apparatuses and mat), 5 Les Mills Certifications, ACE Pilates Mat, CPR/AED, and First Aid Certified.
Expertise: Over 30 years in the Fitness Industry!
Fun Fact: Teaches mat Pilates at Barnard Griffin Winery! Beavs Fan! Loves to be outdoors camping, hiking, and kayaking!
Email: dvjordheim@gmail.com
Text: (509) 531-5683
Susan Rimpler
Power Pilates Mat Certified
Education: B.S. in Nursing
Certifications: Body Arts and Sciences Institute Mat Certified, CPR/AED, and First Aid Certified.
Expertise: Trained in Pilates Apparatuses and over 14 years in the Fitness Industry!
Fun Fact: Avid Skier! She loves her dog!
Member Testimonials
“I’ve been training on the Pilates apparatus since March. What I notice most is how Pilates helps me do my other favorite CBRC Health & Fitness classes better (especially CORE). While it may not look like much is going on from the outside, working with the apparatus takes a tremendous amount of muscle control, which carries over into just about every other kind of activity, whether it’s sports, other exercise, or daily life. I also believe I have avoided injuries because of the deep, inner core strength Pilates develops. No matter what your favorite activity is, Pilates apparatus training will help you do it better!”
Beth S.
“I began Pilates 1.5 years ago, and it has helped relieve most of my life-long low back pain as well as greatly increase my flexibility. I walk straighter, and I can see progress in the strength of my abdomen and core muscles as I progress to more difficult exercises. In my classes, I have met women and men of different ages and body types, but I have not met anyone who has not seen results from consistent Pilates workouts. They are fun and always challenging you to be stronger and a more balanced person. Besides being physically challenging, they engage your mind to control your muscles and ask them to listen and respond. A good Pilates workout will take you away from the world and help you to focus on improving your body.”
Ann C.